Slim Spaniards Eat Six Times a Day

• About The Book
• The Smoked Paprika Café
• About The Author
• Markets for this Book
• Contact the Author
• About this Website

• 1: A Slow and Steady Conversion to the Spanish Way of Food
• 2: Spanish Food is Fashionable But That Doesn't Change How Spaniards View Food
• 4: Thirty Centuries of Food Loving Iberians
• 6: Spaniards Live Long Healthy Lives Now but the 50's and 60's Were Tough Years
• Recipes: Spanish Classics
• Recipes: Quick Fish and Seafood
• Recipes: Special Occasion Meat and Poultry

Recipes: Spanish Classics

1. Easy Chicken and Shrimp Paella
2. Spanish Manchego cheese with toasted almonds
3. Zarzuela – Spanish Seafood Stew
4. Cold Savoury Almond Soup
5. Spanish Serrano Ham with Fresh Figs
6. Lentils with Vegetables and Sweet Spanish Paprika
7. Bean stew with Smoked Spanish Paprika
8. Castilian Stew
9. Easy Basque Tuna Stew
10. Spanish Fried Anchovies
11. Baked Hake or Halibut with Clams
12. Castilian Roast Leg of Lamb
13. Spanish Fried Calamari
14. Bread with Fresh Tomato and Olive Oil
15. Spanish Tortilla
16. Mild Gazpacho